ONE Free Trial Session is open to everyone, including those with zero CrossFit experience.
- To ensure your safety, movements will be scaled significantly and may differ from the rest of the class. You will still benefit from doing a workout and seeing how our classes are run.
- We aim to arrange free sessions outside of peak times, and on days when our class movements are more accessible to beginners. Please provide as broad a range of availability as possible to allow us to do this.
At checkout (don't worry you won't be charged!), please provide the following details in the 'special instructions' and someone from our team will be in touch:
- Name and contact details
- Experience level
- Availability for free session
We look forward to welcoming you!