Free Trial Session

Book a Free Trial Session

Some people may want to find out a bit more about us before investing in a membership- and that's understandable, we get it!

ONE Free Trial Session is open to everyone, including those with zero CrossFit experience. 

Please note: 

  • To ensure your safety, movements will be scaled significantly and may differ from the rest of the class. You will still benefit from doing a workout and seeing how our classes are run.
  • We aim to arrange free sessions outside of peak times, and on days when our class movements are more accessible to beginners. Please provide as broad a range of availability as possible to allow us to do this.


Please fill in the from below with the following details and someone from our team will be in touch:

  • Name and contact details
  • Experience level
  • Availability for free session

We look forward to welcoming you!